2 push breast
The interval between
1 to maintain good posture chest and abdomen.
3 and two nipples is greater than 20 cm, and the basal surface of the breast is a diameter of 10 – to 20 cm, and the milk axis (from the basal surface to the nipple height) is 5-6 cm, and the size of the breast is basically the same.
breast has been regarded as a symbol of the beauty of women, so women (women’s food) often pursue a pair of ideal breasts.
experts believe that the ideal breast should be:
3 push breast
if the breast is too large or flat, can be used:
2 eat foods rich in protein (protein food).
6 to protect the breast, to avoid injury, and prevent chapped nipple, areola of breast inflammation and infection.
in order to protect the normal development of the breast, in daily life should pay attention to:
with the right palm on the left breast of the clavicle below the focus, even gently push straight down to the roots of the breast, and then along the original route back to 20-50 times, for the left hand massage right breast.
5 is in a good mood, full of sleep and plenty of sleep.
3 proper consumption of fat containing food and sugar, so that subcutaneous fat plump.
right hand supporting the right breast at the bottom of the left upper right breast with the right hand, two handed push the opposite nipple friction 20 – 50. If the nipple subsidence, can also massage the nipple with your fingers to pull out several times. This method is applicable to those who are too large to adhere to continuous massage for 3 months, the effect is more obvious.
1 push breast
1 plump, symmetrical, flexible and elastic.
8, such as both sides of the size of the moment, sleep on the side of the smaller side, but not for a long time, otherwise it will cause muscle tension and pain. On the small side massage, massage 5-10 minutes before bedtime.
2 is located in the 2-6 breast nipple in fourth rib intercostal.
(internship editor: He Lili)
4 shape tall and straight, hemispherical.
4 menstruation to maintain normal.
7 can not wear tights or corset, reasonable use of bra.
palm facing the left palm roots and focus on the middle chest, lateral push by the right side of the breast up to the armpit, together with the surface of the fingers return back to take the breast tissue, repeatedly push 20 – 50 times, for the left hand massage the breast.